Heated Insoles vs Heated Socks: Which One is Better?

Heated Insoles vs Heated Socks: Which One is Be...

When it comes to maintaining warmth in your feet during cold weather, heated socks and heated insoles are commonly favored choices. Both alternatives provide a remedy to combat the cold...

Heated Insoles vs Heated Socks: Which One is Be...

When it comes to maintaining warmth in your feet during cold weather, heated socks and heated insoles are commonly favored choices. Both alternatives provide a remedy to combat the cold...

Best Arch Support Insoles For Flat Feet

Best Arch Support Insoles For Flat Feet

Flat feet, also known as fallen arches, can lead to discomfort and pain if not properly supported. Fortunately, there are specialized insoles designed to provide the necessary arch support, offering...

Best Arch Support Insoles For Flat Feet

Flat feet, also known as fallen arches, can lead to discomfort and pain if not properly supported. Fortunately, there are specialized insoles designed to provide the necessary arch support, offering...

Hiking Insoles vs. Shock Absorbing Insoles: Which One Is Best?

Hiking Insoles vs. Shock Absorbing Insoles: Whi...

Let's face it, when you're out on the trail, every step counts. Your feet need support, cushioning, and comfort. Two popular options to enhance your hiking experience are hiking insoles...

Hiking Insoles vs. Shock Absorbing Insoles: Whi...

Let's face it, when you're out on the trail, every step counts. Your feet need support, cushioning, and comfort. Two popular options to enhance your hiking experience are hiking insoles...

What Are the Best Shoe Insoles for Standing All Day?

What Are the Best Shoe Insoles for Standing All...

Standing for prolonged periods can take a toll on your feet, leading to discomfort and even pain. Whether you're a nurse, a retail worker, or someone who spends hours on...

What Are the Best Shoe Insoles for Standing All...

Standing for prolonged periods can take a toll on your feet, leading to discomfort and even pain. Whether you're a nurse, a retail worker, or someone who spends hours on...

Guide To Getting Custom Orthotic Insoles

Guide To Getting Custom Orthotic Insoles

Are you tired of dealing with discomfort and pain in your feet? Do you find yourself constantly searching for solutions to alleviate the strain caused by long hours of standing...

Guide To Getting Custom Orthotic Insoles

Are you tired of dealing with discomfort and pain in your feet? Do you find yourself constantly searching for solutions to alleviate the strain caused by long hours of standing...

The Benefits of Custom Insoles: Enhancing Foot Comfort and Performance

The Benefits of Custom Insoles: Enhancing Foot ...

Custom insoles, also known as orthotics, are specialized shoe inserts designed to provide personalized support and improve foot function. Unlike off-the-shelf inserts, custom insoles are tailored to fit the unique...

The Benefits of Custom Insoles: Enhancing Foot ...

Custom insoles, also known as orthotics, are specialized shoe inserts designed to provide personalized support and improve foot function. Unlike off-the-shelf inserts, custom insoles are tailored to fit the unique...

Maximizing Comfort: The Science Behind Shoe Insoles

Maximizing Comfort: The Science Behind Shoe Ins...

In today's society, where people are constantly on their feet, the importance of comfort cannot be overstated. Whether you're an athlete pushing your limits or someone navigating daily life, the...

Maximizing Comfort: The Science Behind Shoe Ins...

In today's society, where people are constantly on their feet, the importance of comfort cannot be overstated. Whether you're an athlete pushing your limits or someone navigating daily life, the...

Choosing the Right Support: A Guide to Selecting the Perfect Insoles

Choosing the Right Support: A Guide to Selectin...

When it comes to foot comfort and support, selecting the right insoles is crucial. Insoles, also known as shoe inserts, are designed to provide additional cushioning, arch support, and stability...

Choosing the Right Support: A Guide to Selectin...

When it comes to foot comfort and support, selecting the right insoles is crucial. Insoles, also known as shoe inserts, are designed to provide additional cushioning, arch support, and stability...

Step into Relief: Understanding the Benefits of Custom Insoles

Step into Relief: Understanding the Benefits of...

Custom insoles, also known as orthotic insoles, play a vital role in foot health by providing customized support and comfort. Understanding the difference between generic insoles and custom orthotics is...

Step into Relief: Understanding the Benefits of...

Custom insoles, also known as orthotic insoles, play a vital role in foot health by providing customized support and comfort. Understanding the difference between generic insoles and custom orthotics is...

How Shoe Insoles Can Help Alleviate Knee Pain?

How Shoe Insoles Can Help Alleviate Knee Pain?

Knee pain can be a debilitating condition that affects individuals of all ages and lifestyles. Finding relief from knee discomfort is essential for maintaining mobility and overall well-being. One effective...

How Shoe Insoles Can Help Alleviate Knee Pain?

Knee pain can be a debilitating condition that affects individuals of all ages and lifestyles. Finding relief from knee discomfort is essential for maintaining mobility and overall well-being. One effective...

A podiatrist points a pen at the side of a flat foot anatomical model sitting on a desk.

Do Insoles Fix Flat Feet? A Buyer’s Guide for A...

If you have flat feet, the arch strain, instability and foot pain they cause can make daily activities like standing and walking unbearable. While many turn to insoles for relief,...

Do Insoles Fix Flat Feet? A Buyer’s Guide for A...

If you have flat feet, the arch strain, instability and foot pain they cause can make daily activities like standing and walking unbearable. While many turn to insoles for relief,...

Insole Technology In Sports: A Deep Dive Into Performance Enhancement

Insole Technology In Sports: A Deep Dive Into P...

The world of sports has evolved dramatically over the years, and a major contributor to that evolution has been the development of insole technology. Insoles have become an integral part...

Insole Technology In Sports: A Deep Dive Into P...

The world of sports has evolved dramatically over the years, and a major contributor to that evolution has been the development of insole technology. Insoles have become an integral part...

The Cultural Impact Of Footwear: How Insoles Shape Traditions Around The World

The Cultural Impact Of Footwear: How Insoles Sh...

The world of footwear is rich with cultural traditions, and insoles play a pivotal role in many of them. From moccasins in North America to geta in Japan, insoles have...

The Cultural Impact Of Footwear: How Insoles Sh...

The world of footwear is rich with cultural traditions, and insoles play a pivotal role in many of them. From moccasins in North America to geta in Japan, insoles have...

Comfort Over Discomfort: 5 Reasons Why You Shouldn't Ignore Wearing Insoles!

Comfort Over Discomfort: 5 Reasons Why You Shou...

Do I Need Insoles? Have you ever wondered how much grind your feet go through? It is weirdly strange, it is a fact that is rarely thought of. Right after...

Comfort Over Discomfort: 5 Reasons Why You Shou...

Do I Need Insoles? Have you ever wondered how much grind your feet go through? It is weirdly strange, it is a fact that is rarely thought of. Right after...

Foot Care: Top 5 insoles that complement your athletic side!

Foot Care: Top 5 insoles that complement your a...

Best Insoles for Athletes: What's the connect? Whenever we think about insoles, our mind gradually sways us to the thought of foot pain or foot care. Partially, this self-created perception...

Foot Care: Top 5 insoles that complement your a...

Best Insoles for Athletes: What's the connect? Whenever we think about insoles, our mind gradually sways us to the thought of foot pain or foot care. Partially, this self-created perception...

A close-up shot of a man in a red shirt, seen only from his torso, holding up one FP Insole toward the camera with his right hand. A white shoe can be seen in the bottom-right corner of the image.

Do Custom Orthotics Really Work and Are They Wo...

 If you’ve been experiencing foot pain, you may have researched custom orthotics as a solution. While there are many benefits to custom orthotics like personalized support and relief for chronic...

Do Custom Orthotics Really Work and Are They Wo...

 If you’ve been experiencing foot pain, you may have researched custom orthotics as a solution. While there are many benefits to custom orthotics like personalized support and relief for chronic...

A man and a woman run down a street in the early morning.

Are Insoles Good for Running? Here’s How To Cho...

Running is one of the most popular forms of exercise, but the constant impact on hard surfaces can strain your feet, ankles and legs over time. This can lead to...

Are Insoles Good for Running? Here’s How To Cho...

Running is one of the most popular forms of exercise, but the constant impact on hard surfaces can strain your feet, ankles and legs over time. This can lead to...

A photo of someone holding a custom orthotics insole in their left hand while pointing at the right one with a pencil, and a person to their left is holding a printout of a foot scan.

How Much Do Custom Insoles Cost, and Are They W...

If you experience foot pain that makes standing or walking for extended periods challenging, your regular shoe inserts or standard insoles may not be providing you with enough support and...

How Much Do Custom Insoles Cost, and Are They W...

If you experience foot pain that makes standing or walking for extended periods challenging, your regular shoe inserts or standard insoles may not be providing you with enough support and...

A fit woman wearing a green sports bra holds a running shoe in her left hand and is holding an arch support insole in her right hand ready to place it inside.

How Do You Know if You Need Arch Support? Look ...

How do you know if you need arch support? Discover 6 telltale signs and learn about the different arch types so you can choose the best insoles for your feet.

How Do You Know if You Need Arch Support? Look ...

How do you know if you need arch support? Discover 6 telltale signs and learn about the different arch types so you can choose the best insoles for your feet.

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7 Key Things To Consider When Buying Insoles

#1

Size

Size is perhaps the most critical factor to consider when purchasing insoles. An incorrectly sized insole can cause discomfort and may not provide the intended benefits. Therefore, it's crucial to match the insole size to your shoe size. Some insoles, like our Kingfoam Insoles, can also be trimmed to ensure a perfect fit within your footwear.

#2

Foot Arch Type

Everyone has a unique foot arch, which can generally be categorized as low, medium or high. The type of arch you have greatly influences the kind of support you need from an insole. For instance, those with flat feet or low arches typically require insoles that offer more arch support to prevent overpronation, while individuals with high arches might need flat insoles that provide extra cushioning.

Top and bottom of a Kingfoam FP Insole with a Will Barass design

#3

Insole Material

The material of the insole directly impacts its comfort and functionality. Common materials used in commercial insoles include foam, gel, leather and cork. At FP Insoles, we make our insoles using high-density memory foam for maximum shock absorption and durability. Our proprietary FluidX material is designed to absorb up to 90% of shock energy, making it ideal for reducing strain on joints when running, jumping or walking all day.

#4

Purpose

Your lifestyle and the purpose for which you'll be using the insoles are important factors to consider. For instance, if you're an athlete, you might need insoles that provide enhanced shock absorption and support for running and jumping. On the other hand, if you're frequently on your feet due to the nature of your job, you might want insoles that offer excellent cushioning and pressure relief to prevent strain and injuries.

#5

Durability

Insoles undergo constant pressure and wear, so they need to be durable enough to withstand this strain. Durable insoles not only provide long-lasting comfort and support but also offer better value for your money. For instance, FP Insoles are made with a memory foam material that allows the padding to return to its original state, impact after impact, meaning ​​a two-month-old FP Insole will still absorb more energy than a brand-new insole from any competitor.

#6

Shock Absorption

Shock absorption is a key feature to look for in insoles, especially if you participate in high-impact activities such as running or jumping or if you stand or walk on hard surfaces for prolonged periods. Good shock absorption in insoles can help to minimize the impact on your feet and joints, reducing fatigue and the risk of injuries like shin splints or plantar fasciitis. FP Insoles are made with our proprietary FluidX material, which absorbs up to 90% of shock energy on impact.

#7

Breathability and Moisture Control

Finally, consider the breathability of the insole and its ability to control moisture. Good airflow helps to keep your feet dry and comfortable throughout the day, preventing conditions like athlete's foot. Insoles made from breathable materials or featuring moisture-wicking properties are ideal for maintaining a healthy foot environment. For instance, FP Insoles are made with an open-cell foam that evaporates moisture, avoiding the fungal and bacterial growth caused by trapped moisture in other insoles.